Energy 343kJ, 81kcal Fat <0.5g of which saturates <0.1g Carbohydrate 12g of which sugars <0.5g Fibre 4.1g Protein 6.0g Salt <0.01g
Green Lentils, Water, Firming Agent: Calcium Chloride.
Per 117.5g serving Energy (8400kJ/2000kcal) 403kJ, 96kcal 5% Fat (70g) <0.5g <1% LOW Saturates (20g) <0.5g <1% LOW Sugars (90g) <0.5g <1% LOW Salt (6g) <0.01g <1% LOW
Empty contents of can into a saucepan and heat gently for 3-4 minutes, stirring occasionally. Do not boil. Drain and serve. Ensure product is thoroughly cooked and piping hot throughout. Do not reheat. Empty can contents into a microwaveable container. Cover with microwaveable film or a saucer and pierce film. Cook on full power for the time specified, remove film or saucer, stir and re-cover as instructed. Drain and serve. CAUTION: Beware of escaping steam when removing film or saucer. Handle carefully to avoid scalding.
Caution: Care should be taken when opening and disposing of all cans. Caution: Beware of escaping steam when removing film or saucer. Handle carefully to avoid scalding.
Store unopened can in a cool, dry place. Once opened, transfer contents to an airtight, non-metallic container, refrigerate and use within 2 Days. Not Suitable for freezing.