Energy 212kJ, 50kcal Fat <0.5g of which saturates <0.1g Carbohydrate 6.7g of which sugars 1.5g Fibre 3.0g Protein 3.3g Salt 0.05g
Empty carton contents into a non-metallic container. Cover with microwaveable film or a saucer. Cook on full power for the time specified, stir and re-cover as directed. Stir before serving. Ensure product is fully cooked and piping hot throughout. Caution: Beware of escaping steam when removing film or saucer. Handle carefully to avoid scalding.
Caution: Care should be taken when opening and disposing of all cans. Caution: Beware of escaping steam when removing film or saucer. Handle carefully to avoid scalding.
Store unopened can in a cool, dry place. Once opened, transfer contents to an airtight, non-metallic container, refrigerate and use within 2 Days. Not Suitable for freezing.