Per 100g: Energy 705kJ, 167kcal Fat 2.8g of which saturates 1.2g Carbohydrate 30g of which sugars 3.0g Fibre 1.9g Protein 4.2g Salt 0.42g
Cooked Long Grain Rice (84%) (Water, Long Grain Rice), Coconut Cream (4%) (Coconut Extract, Water), Sugar, Onion Powder, Garlic Powder (2%), Flavourings, Water, Ginger Purée (1%), Sunflower Oil, Yeast Extract Powder, Chilli Powder, Colours: Paprika Extract, Curcumin; Cumin Powder, Lemon Juice Concentrate, Salt, White Wine Vinegar, Stabiliser: Guar Gum; Black Pepper, Turmeric Powder, Cayenne Pepper.
Per 125g serving Energy (8400kJ/2000kcal) 881kJ, 209kcal 10% Fat (70g) 3.5g 5% LOW Saturates (20g) 1.5g 8% LOW Sugars (90g) 3.8g 4% LOW Salt (6g) 0.53g 9% MEDIUM
HOB: Place 45 ml of water into a saucepan and bring to the boil. Add the contents of the pouch, cover and simmer gently for 2-3 minutes, or until all the water is absorbed. Fluff up rice with a fork and serve immediately. MICROWAVE: Squeeze pouch gently to separate rice grains. Tear or cut the top of the pouch by about 2 cm. Place the pouch upright in the microwave and heat for the time specified (750w - 2 mins, 850w - 2 mins, 1000w - 1 1/2 mins). Remove pouch from microwave and tear open. Place the rice on a plate and fluff up with a fork. Serve immediately. Ensure product is thoroughly cooked and piping hot throughout. Do not reheat.
Store in a cool, dry place. Once opened, if unheated, keep refrigerated and consume within 3 days. Not suitable for freezing.