Asia Specialities Ready To Wok Medium Noodles 2x150g


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Description

Per 100g: Energy 662kJ, 156kcal Fat 1.4g of which saturates 0.3g Carbohydrate 29.8g of which sugars 0.6g Fibre 1.6g Protein 5.3g Salt 0.26g

Water, 𝐖𝐡𝐞𝐚𝐭 𝐅𝐥𝐨𝐮𝐫, Sunflower Oil, 𝐖𝐡𝐞𝐚𝐭 𝐆𝐥𝐮𝐭𝐞𝐧, Salt, Acidity Regulator: Lactic Acid; Thickener: Guar Gum.

Per 150g serving Energy (8400kJ/2000kcal) 993kJ, 235kcal 12% Fat (70g) 2.1g 3% LOW Saturates (20g) 0.4g 2% LOW Sugars (90g) 0.9g 1% LOW Salt (6g) 0.39g 7% LOW

Remove all packaging. Microwave: (850W 1 min) Empty noodles into a microwaveable bowl. Add approx. 10ml water (1 dessertspoon). Cover and heat on full power for 1 minute. Stir with a fork to separate noodles. Microwave ovens may vary, adjust cooking times accordingly. Two or more packs will require longer heating time. Frying: 1-2 minutes - Heat a little oil in a wok or frying pan and add some chicken or beef and cook for 3-4 minutes, add your favourite vegetables and cook for a further 2-3 minutes, add seasoning or sauce as desired, stir fry for 1 minute. Then add the noodles, add 1 table spoon of water and stir for a final 1-2 minutes. Ensure the meat is thoroughly cooked and the meal is piping hot throughout. Do not reheat.

To avoid danger of suffocation, keep this wrapper away from babies and small children.

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