Energy 657kJ, 155kcal Fat 0.6g of which saturates 0.2g Carbohydrate 30g of which sugars 0.9g Fibre 1.6g Protein 6.6g Salt 0.37g
Water, 𝐖𝐡𝐞𝐚𝐭 𝐅𝐥𝐨𝐮𝐫, 𝐖𝐡𝐞𝐚𝐭 𝐆𝐥𝐮𝐭𝐞𝐧, Sunflower Oil, Iodized Salt (Sodium Chloride, 𝐏𝐨𝐭𝐚𝐬𝐬𝐢𝐮𝐦 Iodate), Acidity Regulator: Glucono-delta-lactone; Thickener: Guar Gum.
For allergens, see ingredients in bold
Microwave Instructions: 750w: 850w: 1 minute 1000w: Empty noodles into a microwaveable container, add a dessert spoon of water. Cover with microwaveable film or a saucer and heat on full power for the time specified. Stir with a fork to separate before serving. Two or more packs will require longer cooking time. Caution: Beware of escaping steam when removing film lid or saucer. Handle carefully to avoid scalding. Ensure product is thoroughly cooked and piping hot throughout. Do not reheat. Remove all packaging. For best results, stir fry. STIR FRY 1-2 minutes Heat a little oil in a wok or frying pan. Add some chicken or beef and cook for 3-4 minutes, add your favourite vegetables and cook for a further 2-3 minutes. Add seasoning or sauce as desired, stir fry for 1 minute. Then add the noodles and stir for a final 1-2 minutes. Ensure the meat is thoroughly cooked and the meal is piping hot throughout.
Store in a cool, dry place. Once opened, refrigerate and use within 3 days.