Energy 491kJ, 116kcal Fat 1.4g of which saturates 0.9g Carbohydrate 21g of which sugars 2.3g Fibre 1.3g Protein 4.7g Salt 0.42
Dried Macaroni Pasta (76%) (Durum 𝐖𝐡𝐞𝐚𝐭 Semolina, Soft 𝐖𝐡𝐞𝐚𝐭 𝐅𝐥𝐨𝐮𝐫), Cheese Powder (9%) (𝐌𝐢𝐥𝐤), Cornflour, Yogurt Powder (3%) (𝐌𝐢𝐥𝐤), Flavourings (Contain 𝐌𝐢𝐥𝐤, 𝐖𝐡𝐞𝐚𝐭, 𝐁𝐚𝐫𝐥𝐞𝐲), Onion Powder (1.5%), Maltodextrin, Whey Powder (𝐌𝐢𝐥𝐤), Cream Powder (𝐌𝐢𝐥𝐤), Garlic Powder, Sugar, Salt, Stabilisers: Polyphosphates, Sodium Phosphates; Yeast Extract, Colour: Curcumin; Maltodextrin, 𝐒𝐨𝐲 Sauce (𝐒𝐨𝐲𝐚 𝐁𝐞𝐚𝐧𝐬, 𝐖𝐡𝐞𝐚𝐭, Salt).
For allergens, see ingredients in bold. May also contain egg and gluten sources (oats, rye and spelt).
Per 55g serving Energy (8400kJ/2000kcal) 939kJ, 222kcal 11% Fat (70g) 2.7g <4% GREEN Saturates (20g) 1.8g 4% GREEN Sugars (90g) 4.3g 5% GREEN Salt (6g) <0.79g <1% MEDIUM
Hob: 1) Place 290ml of water, 100ml of semi skimmed milk (and 10g butter if you fancy) in a saucepan and bring to the boil. 2) Stir in the pack contents. 3) Bring back to the boil & boil gently, stirring occasionally for 5 minutes or until pasta is tender. 4) Remove from heat, stir and serve. Sauce will thicken on standing. Ensure product is thoroughly cooked and piping hot throughout. Do not reheat. Microwave: 750W 2 mins stir and re-cover 4 mins/ 850W 2 mins stir and re-cover 4 mins / 1000W 2 mins Stir and re-cover 3 mins 1) Empty the contents of the sachet into a large (2.4 litre) microwavable bowl. Add 100ml of milk and 290ml of boiling water and 10g butter (optional). 2) Cover with microwavable film and pierce several times. 3) Cook on full power for 2 minutes then stir thoroughly. 4) Continue cooking of full power for 3 to 4 more minutes. Remove from the microwave, stand 1 minute and serve. The sauce will thicken on standing.