Description
Energy 521kJ, 124kcal Fat 2.4g of which saturates 0.7g Carbohydrate 17.9g of which sugars 3.3g Fibre 2.4g Protein 6.5g Salt 0.03g
Vegetarian
ššš Flakes (60%), Sugar, Concentrated šš¢š„š¤ Protein, Dried Skimmed šš¢š„š¤, Chocolate Chips (5%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Sunflower Lecithin; Flavouring), Fat Reduced Cocoa Powder (1.5%).
Per 220g serving Energy (8400kJ/2000kcal) 1147kJ, 272kcal 14% Fat (70g) 5.2g 7% LOW Saturates (20g) 1.5g 8% LOW Sugars (90g) 7.3g 8% LOW Salt (6g) 0.06g <1% LOW
Tear back the foil from the pot and stir ingredients. Carefully add boiling water to the fill line. For a thicker porridge, add water just below the fill line. Stir well and replace the foil and allow to stand for 2-3 minutes. Stir well before serving. Add more boiling water if required to adjust the consistency. For a thicker preference, leave standing for longer. Ensure product is thoroughly cooked and piping hot throughout. Do not reheat.