Four Seasons Sweetcorn In Water 340g (285g Drained)


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Description

Per 100g: Energy 324kJ, 77kcal Fat 1.7g of which saturates 0.4g Carbohydrate 11.8g of which sugars 7.4g Fibre 2.5g Protein 2.4g Salt 0g

Per 95g serving Energy (8400kJ/2000kcal) 308kJ, 73kcal 4% Fat (70g) 1.6g 2% LOW Saturates (20g) 0.4g 2% LOW Sugars (90g) 7.0g 8% MEDIUM Salt (6g) <0.01g <1% LOW

MICROWAVE: 750W - 1 minute 30 seconds / Stir and re-cover / 1 minute. 850W - 1 minute / Stir and re-cover / 1 minute. 1000W - 1 minute / Stir and re-cover / 30 seconds. Empty can contents into a non-metallic container. Cover with microwaveable film or a saucer. Heat on full power for the time specified. Stir and drain before serving. SAUCEPAN Empty contents into a saucepan and heat gently for 3 to 4 minutes, stirring occasionally. Do not boil. Drain before serving. Ensure product is thoroughly heated and piping hot throughout. Do not reheat.

Care should be taken when opening and disposing of all cans. Contains naturally occurring sugars. Beware of escaping steam when removing film or saucer. Handle carefully to avoid scalding.

Store unopened can in a cool, dry place. Once opened, transfer contents to an airtight non-metallic container, refrigerate and use within 24 hours.

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