Energy kJ, kcal Fat 0.8g of which saturates 0.2g Carbohydrate 14g of which sugars 0.5g Fibre 7.7g Protein 7.1g Salt 0g
Black Beans, Water, Firming Agent: Calcium Chloride.
Empty contents of can into a saucepan and heat gently for 3-4 minutes, stirring occasionally. Do not boil. Drain and serve. Ensure product is thoroughly cooked and piping hot throughout. Do not reheat. Empty can contents into a microwaveable container. Cover with microwaveable film or a saucer and pierce film. Cook on full power for the time specified, remove film or saucer, stir and re-cover as instructed. Drain and serve. CAUTION: Beware of escaping steam when removing film or saucer. Handle carefully to avoid scalding.
Caution: Care should be taken when opening and disposing of all cans. Caution: Beware of escaping steam when removing film or saucer. Handle carefully to avoid scalding.
Store unopened can in a cool, dry place. Once opened, transfer contents to an airtight, non-metallic container, refrigerate and use within 2 Days. Not Suitable for freezing.