Description
Energy 288kJ, 68kcal Fat 1.6g of which saturates 0.3g Carbohydrate <0.5g of which sugars <0.5g Fibre <0.5g Protein 13g Salt 0.52g
Water, Cooked Chicken (44%), Modified Maize Starch, Rapeseed Oil, Salt, 𝐖𝐡𝐞𝐚𝐭 𝐅𝐥𝐨𝐮𝐫 (𝐖𝐡𝐞𝐚𝐭 𝐅𝐥𝐨𝐮𝐫, Calcium Carbonate, Iron, Niacin, Thiamin), Colour: Titanium Dioxide; Onion Powder, White Pepper.
For allergens, see ingredients in bold.
Per 200g serving Energy (8400kJ/2000kcal) 575kJ, 136kcal 7% Fat (70g) 3.1g 4% LOW Saturates (20g) 0.7g 3% LOW Sugars (90g) <0.5g <1% LOW Salt (6g) 1.0g 17% MEDIUM
Chicken breast pieces in a white sauce
Saucepan: Empty contents of can into a saucepan and heat gently for approx. 8 minutes, stirring occasionally. Do not boil. Microwave: Empty carton contents into a non-metallic container. Cover with microwaveable film or a saucer. Heat on full power 750W 2 1/2 mins / 850W 2 1/2 mins / 1000W 2 mins, stir and re-cover 750W 2 1/2 mins / 850W 2 mins / 1000W 1 1/2 mins. Stir before serving.
Care should be taken when opening and disposing of all cans. Beware of escaping steam when removing film or saucer. Handle carefully to avoid scalding.