Per 100g: Energy 384kJ, 91kcal Fat 0.5g of which saturates 0.1g Carbohydrate 15g of which sugars 4.8g Fibre 4.7g Protein 4.7g Salt 0.53g
Aricot Beans (50%), Tomato (35%), Water, Sugar, Modified Maize Starch, Salt, Onion Powder, Ground Paprika, Flavourings, Paprika Extract.
Per 205g serving Energy (8400kJ/2000kcal) 787kJ, 187kcal 9% Fat (70g) 1.1g 2% LOW Saturates (20g) <0.5g 1% LOW Sugars (90g) 9.8g 11% LOW Salt (6g) 1.1g 18% MEDIUM
SAUCEPAN: Empty contents of can into a saucepan and heat gently, stirring occasionally for 3-4 mins. Do not boil. MICROWAVE: Empty contents of can into a non-metallic container. Cover with microwaveable film or a saucer. Heat on full power for the time specified (750w 2 mins/850w 2 mins/1000w 1 min 30 secs), stir and re-cover, continue cooking for the remaining time (750w 1 min/850w 30 secs/1000w 30 secs). Stir before serving. Ensure product is thoroughly heated and piping hot throughout.